1 c soybeans

 

      1 c  soybeans

      1 c  wheat berries

      6 c  water

      1    or 2 medium onions,chopped

      2 T  olive oil

      1    red pepper,diced

      1    jalapeno,diced

      2 t  chili powder

      1 T  oregano

      1 cl garlic,minced

      4    tomatoes,diced

 

Soak the beans and berries overnight.  Drain.  Bring water to a boil,

add beans and berries and reduce heat. Saute onions and peppers in

oil until translucent.  Add spices annd tomatoes, simmer briefly,

then add to beans and berries. Cook until beans are soft, about one

or two hours.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



< Previous Page Home Page Next Page >